Weekly Class – What is Mindfulness?
Hi everyone! Here is our weekly class (26/06 – 30/06) (video, questions and opinion).
“Weekly Class: What is Mindfulness”. English Level = B1 & B2.
Video – Questions (watch the video)
- What is Mindfulness?
- How do we normally react when we nearly have a car accident?
- What happens next after we have an “angry thought”?
- What is the proposition of mindfulness?
- How do you get it?
- In which years (decade) did people think the sport of running was crazy?
What’s your opinion?
Audio record your opinion (1-2 min) and get feedback from me, Christopher Wright, your Business English Trainer.
Email it to me at “[email protected]” with the subject “Weekly Class: What is Mindfulness”.
Have a good week!
¡Espero que la clase semanal sea útil para tu inglés de negocios, Christopher!
Answers: 1) Mindfulness is the ability to know what´s happening in your head at any given moment 2) we have an angry thought 3) you become angry 4) you learn how to respond wisely to things that happen to you 5) through meditation 6) in the 1940s